the woman behind the scenes

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Hi, I’m Lisa -  a bubbly South African Specialist Wellness Counsellor and Self-love Coach with a heart for helping people reconnect with themselves, heal deeply, and step boldly into their power.

My journey into mental health began in 2020, supporting employee wellness in local businesses. When the world shifted during COVID-19, the need for emotional support grew, and so did my mission. On 11 November 2021, I launched The Butterfly Innovation: a space for people to breathe, heal, and grow.

 By January 2025, I fully embraced building my own brand, dedicated to helping others rewrite their self-love stories and break free from the beliefs that hold them back.

I believe that your relationship with yourself shapes everything (from how you approach challenges, the choices you make, to the relationships we keep). My approach weaves together mind, body, and soul, helping you move from self-criticism to self-compassion, from survival to thriving.

I’m a Specialist Wellness Counsellor with ASCHP and a trained coach practitioner (ICF and COMENSA). But beyond the titles, I’m someone who creates a warm, safe space for real conversations... the kind where walls come down and breakthroughs happen.

If you’re ready to heal, grow, and finally feel at home within yourself, I’d be honoured to walk that journey with you.