• Home
  • Services
  • About
  • Contact me
  • Reviews
  • More
    • Home
    • Services
    • About
    • Contact me
    • Reviews
  • Home
  • Services
  • About
  • Contact me
  • Reviews

What do I offer?

Self-love Coaching

Specialist Wellness Counselling

Specialist Wellness Counselling

 

Your Personal Growth Starts Here

Welcome to a safe, judgment-free space where honesty, healing, and transformation take center stage. This is where you can drop the mask, get real, and begin designing the life you truly want.

I help clients turn their harsh inner dialogue into a strong, compassionate ally - so they can move forward with clarity, confidence, and self-trust.

In this space, you will:

  • Deepen your self-awareness by exploring your self-image and uncovering limiting beliefs
     
  • Make sense of challenging life experiences in a grounded, supportive environment
     
  • Release the weight of past pain and trauma
     
  • Reclaim your power as a survivor and step into your strength
     
  • Heal and reconnect with your inner child as a foundation for genuine self-acceptance
     
  • Set bold, inspiring goals—and bring them to life
     
  • Create meaningful lifestyle shifts that align with your unique personality
     
  • Embrace change with courage and confidence
     

Book here

Specialist Wellness Counselling

Specialist Wellness Counselling

Specialist Wellness Counselling

 

 Supporting Your Healing. Honouring Your Pace. 

A safe, confidential space to pause, reflect, and feel genuinely supported.

Whether you’re:

  • Working through the impact of past trauma
     
  • Healing from emotional and/or sexual abuse
     
  • Navigating burnout and emotional exhaustion
     
  • Untangling complex relationship dynamics
     
  • Or simply needing a place to exhale and let your guard down
     

I’m here to walk alongside you. Together, we’ll explore your experiences with compassion and clarity, creating space for healing and meaningful growth - at a pace that honours your journey.

book here

What do I offer?

Workshops

Spiritual Guidance

Spiritual Guidance

Join me for an unforgettable and hands-on experience where we dive into themes around our inner critic, 

self-esteem practices, and inner child healing. 



Please check my social media pages for my current workshop offerings and dates. 


If you would like me to host a workshop for your business, please contact me via email or WhatsApp .


click to email

Spiritual Guidance

Spiritual Guidance

Spiritual Guidance

 Looking for a little magic and clarity? I use tarot and oracle cards as a playful, insightful tool to spark inspiration, shed light on your future, and offer spiritual guidance. Let’s tap into the wisdom of the universe together and see what’s in store for you! 


Please note: this is not a predictive reading of the future. Rather, this is about receiving messages that assists the client's mindset and perspective. 

Price List

online coaching & counselling

R900 / $90 / €90

60 minutes session 


corporate consulting

Employee wellness services and wellness consulting

R900 +

Price varies dependent on service.

Available in-person to businesses that provide a space to work in.

Appointment Information

How do I book?

Chemistry Session

Chemistry Session

Email coaching@lisamentel.com 

OR

 Whatsapp 079 3886 385 

to schedule your appointment.

Chemistry Session

Chemistry Session

Chemistry Session

I provide a free, 15-minute chemistry session to ensure we are happy to work together. This ensures I am the best possible practitioner for you.  

Payment

Chemistry Session

Online Space

Kindly note that I do not work with medical aid. All costs are covered via electronic payment. 

Online Space

In-Person Services

Online Space

Appointments are one done virtually GoogleMeet and are 60 minutes long. 

In-Person Services

In-Person Services

In-Person Services

In-person services are available to businesses and offices who are able to provide a counselling room.

Copyright © 2025 Lisa Mentel Coaching - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept